Eat well.
Make it happen now.
Healthy Lifestyle
EAT TO: Lose Weight. Gain Muscle.
If you’re a little lost and not sure how to eat, I’m here to assist you :-)
I create personalized meal plans for your specific goal (lose weight, gain muscle, eat healthy and have a balanced diet, attend a bodybuilding competition, etc.) that can fit your body type and your lifestyle. I always make the meal plan according to your foods preferences and dietary requirements. I am not using any sort of template, every single plan is made from scratch.
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STEP 1
You need to fill in a form that helps me know more about you.
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STEP 2
I’ll create a personalized meal plan for you and explain to you why I have selected each of those foods.
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STEP 3
We’ll have a quick video catch-up in which you can ask me anything and we’ll discuss the details of your plan.
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STEP 4
Start your journey! Eat well, feel good.
Trending Recipes
Since I’ve lived in different countries, I had to be creative with foods and ingredients in order to hit my macros. from all the experiments I made with food combos, these 3 are my winners: all of them are delicious, dense in nutrients, and pretty low in calories.
